Community Events Calendar
Community Events Successful Aging Expo – April 11, 2015 The Los Angeles Daily News invites you to participate in the […]
Community Events
Health Tips, Recipes
To Blast or Not To Blast
Breakfast does not have to be a soggy bowl of cornflakes thanks to the NutriBullet. Start your day with one of
Health Matters, Health Tips, Recipes
You Are What You Eat…Right?
You are what you eat….right? If so, then… Roses are red, Violets are blue, If you are what you eat,
Health Matters, Health Tips
What’s On Your Plate?
Healthy eating and routine exercise are needed all year round; but many of us need a friendly reminder to get
Health Tips
Is It A Heart Attack?
Heart attack symptoms vary among individuals, and even a person who has had a previous heart attack may have different
Community Events, Health Matters, Health Tips
February is American Heart Month!
Heart disease is the leading cause of death for both men and women in the United States. To prevent heart
Health Tips, Recipes
Water Doesn’t Have To Be Boring
Water does not have to be boring! Kick it up a notch and add a little zest by adding some
Community Events
Join Us For Our Walk to LIVE WELL!
A new year brings promise, hopefully happiness….and maybe a few resolutions. While we hope you’re off to a great start at
Recipes
Food Tidbits – Arthritis Pain Relief
Having a bout with arthritis? Did you know that fresh pineapple contains enzymes that work as a natural anti-inflammatory substance
Amazing Seniors
At 55+ Years Young, These Are Not Your Average Cheerleaders!
You’ve never seen a cheerleading squad quite like the Sun City Poms! The Sun City Poms is a group of young-at-heart senior