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Diet and Thyroid Health: What to Eat and What to Avoid

Maintaining a healthy thyroid is crucial for overall well-being. The thyroid gland is vital in regulating metabolism and energy levels. A balanced diet can significantly impact thyroid health. According to the Cleveland Clinic, Thyroid Disease is a medical condition that prevents your thyroid from producing the appropriate amount of hormones. Normally, your thyroid produces the…

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Days in 2024 Dedicated to Medical Awareness and Healthcare Appreciation That You Should Know About (Healthcare Calendar)

As we step into the promising year of 2024, it’s essential to acknowledge and appreciate the tireless efforts of healthcare professionals who work tirelessly to ensure our well-being. To enhance our understanding and celebrate the various aspects of medical awareness, we present a healthcare calendar highlighting significant days dedicated to medical awareness and healthcare appreciation…

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How to Promote Parkinson’s Disease Awareness

From April 1st to 30th, Parkinson’s disease awareness period is observed in the US to advocate the existence of the Disease and help improve people’s attention in dealing with the Disease. Did you know that in the US, according to Parkinson’s Foundation, every 6 minutes, someone is diagnosed with Parkinson’s Disease? That’s 90,000 people diagnosed…

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Healthy Aging Month – Age Is Just A Number!

Healthy Aging Month is observed every September to raise awareness of older adult’s physical and mental health. This creates an importance of making more proactive physical and healthier choices. Healthy Aging Month emphasizes the actions to take to manage your health as you age. How do you go about Healthy Aging? Physical Fitness. Staying physically…

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