Livewell Private Care

Caregiver in Beverly Hills CA

Fun Activity: ADL-Friendly Exercises for Seniors

Staying active is key to maintaining independence, especially when it comes to performing Activities of Daily Living (ADLs). Incorporating ADL-friendly exercises into your routine can boost strength, flexibility, and balance, making everyday tasks easier and more enjoyable. Here are 3 ADL-friendly exercises for Seniors Chair Squats: A simple exercise that strengthens your legs and helps…

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ADLs and Cognitive Decline: What You Need to Know

Cognitive decline, often associated with conditions like dementia and Alzheimer’s disease, can significantly impact an individual’s ability to perform Activities of Daily Living (ADLs). These essential tasks—such as bathing, dressing, eating, and managing medication—are crucial for maintaining independence and quality of life. In this article, we look at how caregivers can best assist with ADLs…

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National Immunization Awareness Month: Why Immunizations Are Crucial for Seniors

August is National Immunization Awareness Month, a time to highlight the importance of vaccines for people of all ages, especially seniors. Our immune systems weaken as we age, making us more susceptible to diseases that can lead to serious health complications. For seniors, staying up-to-date on immunizations is essential for maintaining good health and preventing…

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